Unleash Your Inner Athlete

About Me

Hi, I'm Tushar. A few years ago, a bike accident left me sidelined with a broken leg and persistent pain. Frustrated by traditional training methods that weren't helping, I embarked on a journey to understand the true power of movement. I delved into corrective exercise, martial arts, yoga, and more, discovering how to heal my body and unlock a level of strength and agility I never thought possible.

That's why I created Kinesis: to empower YOU to overcome pain, unlock your inner athlete, and achieve your full potential. Through a unique blend of movement practices, personalized coaching, and a focus on both physical and mental well-being, Kinesis can help you move better, feel stronger, and live a more fulfilling life.

Are you ready to transform your body and mind? Let's unleash your inner athlete together.

Tushar is, undoubtedly, the best fitness trainer out there. He has deep understanding of the human anatomy and his workout regime is focused towards improving form and building strength. He has changed my perception about fitness and has helped me in achieving my weight loss goals in a more sustainable way. His workout plans are not monotonous. In the six months that I trained with him, no two days were the same and each session had something new to learn. I particularly enjoyed our MMA training sessions. Tushar is the go-to person for all things fitness!

Shreya Garg

★★★★★

The Kinesis Difference

Kinesis is more than just a workout program; it's a holistic approach to health and well-being. I believe that everyone has an inner athlete waiting to be unleashed. Whether you're struggling with chronic pain, looking to improve your performance, or simply want to feel more connected to your body, Kinesis can help you achieve your goals.

• Personalized Guidance: A training program tailored specifically to your unique needs, goals, and physical condition.

• Pain Relief: Reduced chronic pain and discomfort through targeted corrective exercises and movement strategies.

• Improved Performance: Enhanced strength, flexibility, mobility, and overall athleticism for better performance in sports and daily activities.

• Functional Movement: Improved movement patterns and coordination for a more efficient and injury-resistant body.

• Increased Confidence: A renewed sense of empowerment and self-efficacy as you conquer challenges and achieve your goals.

• Holistic Well-being: A focus on not just physical fitness but also mental clarity, stress reduction, and overall well-being.

• Ongoing Support: Continuous guidance, motivation, and accountability to keep you on track and achieve lasting results.

What to Expect

When you work with me, you can expect:

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